MERRY CHRISTMAS
REMEMBER:
ONE THING WELL DONE
COULD BE DONE BETTER
Monthly Archive for December, 2018
Page 2 of 3
In the last minute of the match in Serie A the Milik’s goal to Cagliari is a perfect example of what does it mean be focuses on the task. First, the player takes a breathing to relax the body and second, he looks at the gate to reach the attentional peak, and some instance later kick the ball extremely well. With this shot Napoli won the match
The football player Romelu Lukaku, Manchester United, has failed to replicate his performances from last season. The fans to contest his poor performances have turned his name into a verb. Therefore, his name started to mean: “To lose something under your control.”
The numbers of the disaster of Italian football:
- 43 players have concluded, in the season 2017/18, their activity in the youth teams
- 292 play out of quota in the youth teams and minor leagues
- 129 have a professional contract in Italy
- 20 play abroad
- 10 are in teams of Serie A
- 16 players U21 are the rookies in Serie A 2018/19
- 12 come from abroad
- 4 rookies are Italian (Zaniolo e L. Pellegrini, Roma. Matarese, Frosinone. Sottil, Fiorentina)
- 9 on 24 are the matches won (10 lost) by Italian teams in Youth League
The things a golf player must do in a competitive round:
- Play to play great. Don’t play not to play poorly.
- Love the challenge of the day, whatever it may be.
- Get out of results and get into process.
- Know that nothing will bother or upset you in the golf course, and you will be in great state mind for every shot.
- Playing with a feeling that the outcome doesn’t matter is always preferable to caring too much.
- Believe fully in yourself so you can play freely.
- See where you want the ball to go before every shot.
- Be decisive, committed and clear.
- Be your own best friend.
- Love your wedge and your putter.
It is better to ask a student to see if they can explain something to themselves, than for a teacher or book to always explain it to them. That’s according to a new meta-analysis of the findings from 64 prior studies involving nearly 6000 participants that compared learning outcomes from prompted self-explanation compared to instructor explanation, or compared to time spent using other study techniques such as taking notes, summarising, thinking out loud (without the reflection and elaboration involved in self-explanation), or solving more problems.
“It has often been observed that students learn steps in a procedure without understanding how each step relates to others or contributes to the goal of the procedure … Consequently, learners are less able to transfer the procedure to tasks with differing conditions.”
“…more successful learners tended to self-explain either by predicting the next step in a problem solution (anticipative reasoning) or identifying the overall goal structure of the problem and the purpose of its subgoals (principle-based explaining).”
In tennis, it means that one player with adequate skills to play a match makes errors because he or she is not able to elaborate the anticipative reasoning to use his/her skills in a specific match situation or doesn’t understand the next shot is a sub-goal of the main goal that is the game management. Therefore, the player need to integrate the tennis competences into a personal learning system to fulfill the match requests and self-explanation become a successful learning technique to develop the anticipative strategy.
AS Roma now has a special team. Not Dzeko and Di Francesco, but a small team of children with special needs playing football. It’s called “Football Together” the project of Roma Cares, the charitable foundation of AS Roma with sport association Integrated Football Academy. At the end of the first three years, they have already doubled in children between 6 and 16 years with disabilities of varying degrees enrolled in the program that aims to convey a football program appropriate to them: they were30in 2015, when the idea became real thanks to the work of persons as Alberto Cei, sports psychologist and scientific manager of ” Football Together”, today the young are 60.”
Stephen D. R. Harridge and Norman R. Lazarus, Physiology, 32: 152–161, 2017.
At the anatomical level, muscle loss in older people is associated with atrophy of fast-contracting, type II muscle fibers. Indeed, it has been suggested that type II fiber atrophy might completely explain the loss of muscle bulk in later life. However, a prevailing view is that skeletal muscle loss also relates to a loss of muscle fibers secondary to a loss of motor units. Partial re-innervation of abandoned fibers is believed to occur, resulting in an increased size of remaining motor units, with knock-on effects for fine motor control. This hypothesis is supported with histological evidence of fiber-type grouping and through electromyo- graphic estimates of motor unit number.
Whereas evidence of streaming of Z line and rod formation, and angulated fibers further point to dysregulation of skeletal muscle in later life (81). Studies of mas- ter athletes paint a very different picture (as illustrated in FIGURE 3), which once more challenges the assertion that these changes can be explained by an inherent aging process and are inevitable consequences of getting older.
Figure 3. MRIs taken across the mid region of the thigh. Images taken across the mid region of the thigh, showing a sarcopenic muscle (middle) from a sedentary individual with reduced contractile mass, more subcutaneous fat, and infiltration of fat and connective tissue. By contrast, the muscles of a similarly aged master triathlete (bottom) shows little difference to that of a younger athlete (top).
Armando Spataro, state’s attorney in Turin, will retire in a few weeks. Spataro is also a runner and marathoner and Lawyers Association of Turin decided to greet him in a thoroughly unpredictable and so far ever made.In fact they organized in his honor, the “Walk, run and think right”, the first sport event inside a palace of justice. On 21 December at 14 pm, judges, journalists, lawyers, personal, and obviously law enforcement agencies will walk or run inside the palace of justice. Even the award is quite unusual.
The winners of category will have 9 minutes to greet him, the latest one minute. Finally in order to subscribe: “each category or team must deposit before December 20″ four folders “, one containing the greeting to the state’s attorney, and three on “the justice I wants.”
When we want sport and civil rights go hand in hand!
