Tag Archive for 'Vincere'

If all is subjective, we lost the values

Interview at Giuseppe De Rita on Repubblica.it

So what? Where do these violent and widespread behaviors come from? They are the result of a collective culture, to which the bourgeoisie is certainly no stranger, which enhances the competitive part of each of us. They are the children of a great wave of subjectivism that, if it is not governed by ethics, comes to produce this reality. We have taught our children that it is necessary to emerge, to excel, there are those who can do it by going to train at Bocconi, doing internships in companies of name. And who, instead, tries to emerge in his community with what he has: martial arts, muscles, the big voice, what it takes to overcome others. Nothing new: those who have less culture express themselves in this way, they rely on physicality to appear, to emerge”.

In short, a desolating anthropological desert.Subjectivity is the real evil of these last 50 years. If everything becomes subjective, subjective is also ethics and the search for freedom from everything and at all costs. This is how it is among young people who fight or rape to emerge as in the world of economics: if we recognize that personal subjectivity wins over everything, then it is easy to understand how to get to Colleferro”.

Sarri’s thoughts right after winning Serie A

“This group has been winning for years, with different coaches, so the credit is yours, assisted by the club. Like all children when I grew up, I dreamed of winning the championship. I didn’t win it when I grew up, I won it when I was old, but I won it.” Sarri said at a press conference.

In these few words there is everything: the realization of the child’s dream and the recognition of the value of the organization.

How many coaches, if any, have this awareness? And they want to show it and share it in public?

Juventus is victim o itself

Juventus with AC Milan had the opportunity to close the championship. They didn’t succeed, even though they were 2-0 up.               They lost 4-2.

Juventus damage themselves, even if the opponents try their best to get a success. They are so strong and cynical that they don’t give importance to these results given advantage in the standings. I don’t think so.

The question in my opinion is simple: 8 consecutive championships won in a row determine beliefs, expectations and motivations.The culture of this team, leads it to be convinced that at the end the championship will be won and, therefore, to take these risks for a tendency of the players and the coach not to give relevance for the future. Obviously the players live their emotions and today they cannot be satisfied.

In my opinion they have to change this way of living the championship. Sarri says they played very well for 60 minutes, but if you turn off, the others take advantage of it and put you under.

Sarri says they played very well for 60 minutes, but if you turn off, the others take advantage of it and put you under. Between excellent and poor they have to find a solution, otherwise they will always take the field with this approach that in every single match can cause continuous problems.

Expectations to win the game anyway, even with these mental blocks, are a performance killer, because you think you will win without doing what it takes to win.

Returning to sport and athletes’ needs during the coronavirus

Sorry, this entry is only available in Italiano.

15° semifinal for Roger Federer at Melbourne

Roger Federer teaches us it’s a long way to go

from playing a match point to winning the game

Successful coaching in 10 rules

The 10 rules for successful training

  1. Self-awareness - The purpose of training is the improvement and optimization of all the athletes’ skills and the development of awareness of what they can do, what they still need to improve and what they need to learn.
  2. Want to learn - The athlete lives in a continuous process of improving the performances and they must be fully aware of it.
  3. Recognizing opportunities - Training consists of a set of situations to be addressed and resolved with the full commitment.
  4. Commitment with consistency and accuracy – Motivation is based on these two aspects that are the basis of any activity in which the athletes are engaged.
  5. Wanting to take risks - Training is not an exact science and even the best trainings are based on the athletes willingness to take the risk of making mistakes.
  6. Tolerate difficulties - The athletes must be aware that every time they reaches a level of performance higher than the previous one, he detaches the ticket to face new difficulties.
  7. Accepting defeats - In sport, mistakes happen frequently and they must be accepted as unavoidable facts; for top athletes, they may be infrequent but are often decisive in preventing a winning performance.
  8. Give importance to time – To become expert it takes a long time and the athletes must be fully aware of this condition.
  9. Collaborate with coaches and staff - Recognizing the coach and staff leadership is a decisive factor for the athletes’ success.
  10. Analyzing one’s own performance - The athletes must know how to evaluate they performances with specific and precise criteria, without evaluating them only in terms of results.

Nadal: I play to be the most competitive

Play to be the most competitive. This seems to be the purpose of Nadal, and not to become the No.1 again or exceed Federer for number of victories.

Nadal plays tennis because he likes this sport and he is constantly striving to keep this opportunity as long as possible. He understood and integrated in him that to win you don’t have to worry about winning, but only the best diet for him, the best training for him, the best self-care for him determine the most competitive man on the court.

What happens before the match determines what he will do in the court. The game is the peak of this preparation aimed at experiencing the maximum pleasure in demonstrating to themself and the world his competitiveness.

Nadal vince gli Us Open dopo una sfida infinita contro Medvedev

Tiger Woods is back from the hell

In 2009, on the occasion of the” The Invitational “tournament, Arnold Palmer, the greatest golfer of the sixties, had gone to meet Tiger Woods to congratulate without even waiting for the outcome of the decisive putt of almost 5 meters that he had to sink to win “I knew he would do it simply because with Tiger nothing different can happen,” he was at the top of his golf career.

And instead, his career takes an unexpected curve, taking the tunnel of scandals and physical troubles. On November 28, 2009, following a dispute with his wife Elin Nordegren, Woods slams his Cadillac against a fire hydrant and then crashes into a tree in Isleworth, in the suburbs of Orlando. He spends a few weeks in a clinic to treat sexual addiction, but the problems are just begun.

In April 2011, the Achilles tendon was severely damaged, while in March of the following year he began to suffer for back problems that led him to undergo four surgical operations, including a spinal fusion that would definitely solve his problems. But until two years ago Woods couldn’t even bend to tie his shoes. “I could barely walk. I couldn’t sit down, lay down. I could do practically nothing, “said Woods yesterday after winning the Augusta Masters.

Notah Begay III, a friend of Woods with alcohol problems, puts him in contact with Michael Phelps, the king of swimming who had managed to put behind him a serious form of depression and two arrests for driving while intoxicated. The two talk on the phone, and Phelps, who is also a golf fan, manages to find the key to revitalizing Woods, destroyed by physical pain and above all by the fear of not being able to return to the top anymore “.

Now a few days ago he won the first Major of the season, the Augusta Masters 11 years after his previous success.

Nike, which had recently announced that it would no longer invest in golf, following the victory of the Augusta Masters relaunched Woods with its advertising campaign that had already had testimonials like Serena Williams and Colin Kaepernick.

Risultati immagini per tiger woods "it's crazy

The psychological skills of winning athletes

The psychological skills the athletes must show in competition and in training are often difficult to list, because the risk is to do a very long and too generic list. Nevertheless, today I would like to try to identify, from my point of view, the skills that can represent milestones in the athletes’ sport careers.

  • Self-control - it means knowing what are the behaviors to put in place to address the competition requests. The self-control requires respect for opponents; at the same time the athletes must be the leader of themselves, to overcome the difficulties posed by the races and opponents with the aim of providing the best performance.
  • Readiness for action - the athletes are persons oriented to act and therefore they must be ready to kick a ball, pulling a shot, to run in a precise rhythm, to anticipate opponents, to start rather than conclude effectively a race and so on. Readiness goes with high levels of situational awareness: the athletes have to know what to do at any given time and do it at their best.
  • Toughness and resiliency - I did not completely understand the distinction between these two psychological concepts, but I believe the athletes should continue to do the best even when they are tired, when all seems lost, during the decisive moments, at the end of the race, when they feel confused but know they have prepared an action plan for those moments.
  • Attention - Robert Nideffer said the attention is the only important thing in the decisive moments. I agree and, that is the reason, I consider it as the ability allowing to lead the mental commitment. The athletes have to know what to look for, knowing when to use a broad attentional style oriented toward the environment rather than a narrow attentional style, more focused on very few external factors. Without proper attention they cannot understand what is going to happen and to move in advance.
  • Optimism - The explanation of the performance results is an important factor, because it determines the expectation in relation to the future competitions. Humans are often engaged to explain their positive and negative results. It is therefore essential, the athletes develop an optimistic perception of their performances, because if they explain the positive results in term of luck or lack of competent opponents is unlikely they improve and gain a winning mind.

Federer: to win he said “don’t mess it up”

I often talk with young tennis players of the importance to lead themselves during the matches. Most of them uses too often complicated thoughts and want to show brilliant shots. In my opinion, this thoughts prevents being concrete and do simple things, waiting for the right moment to close the point.

Everyone talk about Federer exceptional tennis but rarely pointed out that the mental approach to the game comes before very other thing.

In this interview, instead, the same Federer remind us about the importance of the mental attitude. These sentences clearly highlight this approach, when he says that in the fourth set his mind was wandering too much and then he tells himself: “Don’t mess it up.”

So first of all, we need to support ourselves and then let’s focus on every point.

“The problem in the fourth set was that my mind was all over the place,” Federer told Australia’s Seven Network. “I was so close and I was telling myself, ‘Don’t mess it up,’ and then that’s exactly what I did. I got a bit lucky at the beginning of the fifth set. I personally don’t think I would have come back if he’d broken me first.”