Tag Archive for 'movimento'

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Position statement on active outdoor play

A diverse, cross-sectorial group of partners, stakeholders and researchers, collaborated to develop an evidence-informed Position Statement on active outdoor play for children aged 3–12 years. The Position Statement was created in response to practitioner, academic, legal, insurance and public debate, dialogue and disagreement on the relative benefits and harms of active (including risky) outdoor play. The Position Statement development process was informed by two systematic reviews, a critical appraisal of the current literature and existing position statements, engagement of research experts (N = 9) and cross-sectorial individuals/organizations (N = 17), and an extensive stakeholder consultation process (N = 1908). More than 95% of the stakeholders consulted strongly agreed or somewhat agreed with the Position Statement; 14/17 participating individuals/organizations endorsed it; and over 1000 additional individuals and organizations requested their name be listed as a supporter. The final Position Statement on Active Outdoor Play states: “Access to active play in nature and outdoors—with its risks— is essential for healthy child development. We recommend increasing children’s opportunities for self-directed play outdoors in all settings—at home, at school, in child care, the community and nature.” The full Position Statement provides context for the statement, evidence supporting it, and a series of recommendations to increase active outdoor play opportunities to promote healthy child development.

(byMark S. Tremblay e colleghi, Int. J. Environ. Res. Public Health 201512(6), 6475-6505)

This girls can

This Girl Can is a sassy celebration of active women everywhere and proves that whatever our size, ability or previous experience, sport can be a fun and enjoyable part of our lives.

It is a national campaign, developed by Sport England and delivered in partnership with a wide range of organisations,  to the persistent gender gap which means that more men play sport than women at every age.

If you have fun you take the stairs

“Take the stairs instead of the escalator or elevator and feel better” is something we often hear or read in the Sunday papers. Few people actually follow that advice. Can we get more people to take the stairs over the escalator by making it fun to do? See the results here.

“fai le scale invece di prendere l’ascensore e starai meglio” è qualcosa che abbiamo spesso sentito dire o letto. Poche persone però seguono questo consiglio. Possiamo aumentare il loro numero trasformandola in un’attività divertente? Guarda i risultati.

How our society prevents the movement motivation

Sport in italy

  1. The young of the city walking four times less than those living in the city more pedestrian oriented.
  2. More adults watch the news that amplify crime facts, the more they are intimidated and remain at home watching TV.
  3. Children who do not go to school on foot, lose one of the first moments of individual training and adventure.
  4. TV, computer, video games and internet limit the opportunities for movement already reduced by the car use .
  5. In town to walk becomes a symbol of inadequacy and of belonging to  the disadvantaged people.

Review book: The movement for the children

Attività Motoria-Cognitiva nella Scuola Primaria

Carmelo Pittera

2014, p. 127

Euro Centro Studi “Gabbiano d’Argento”

I knew Carmelo Pittera more than 30 years ago, I was very young and he had already reached the 2° place in the Volley World Champioship as a coach of the Italian team. In the following years we became experts in the children movement working on his insight. Carmelo has continued to work in this direction and he is published a new program for children called SELL. In these years he started to apply this model in the North of Italy (Gorizia), in Slovenia and in Argentina.  I believe that it’s a new approach well based from the theoratical side, it’s innovative and every teacher in school can easily use. I will come back on this project in the next future but for the moment I want to introduce to you, helping you share my same enthusiasm.

What it follow is the presentation by Carmelo Pittera.

My interest toward Minivolley begins at the end of the ’70, when I met the person that we can define as the inventor of Minivolley, Professor Horst Baacke, who introduced in Eastern Germany an early form of volleyball for groups of children aged ten to twelve years.

From a cultural and educational perspective, I was skeptical about the various aspects of early specialization in sports games, mainly because of the definition of Minisport. I was convinced, however, that in children from eight to ten yearsold , the physical education should be considered an asset to the service of the integral development of the children It is really important that the education at the movement help them to a global growth.
Thus it was born the first draft of “Motor Sillabarius”, which represented  the starting point of the SELL system (Signal, Reading, Execution, Lateralization). At the Motor Syllabarius was followed by the publication of “The alphabet of movement,” which picked up the results obtained in research on  ”analogic- expressive phase” of the movement education. Published in four volumes, the pedagogical section was written by experts in primary education and psychologists.

The SELL is an educational system that has the purpose of teaching, structuring and implementation of neural circuits that affect, starting from the motor area, the cognitive dimensio. It develops in children, not only the opportunity to interact with others (socialization), but also the chance to do better things with others (cooperation). It can be defined as:

  • Intuitive activitiy , induced by  the Observer, through four mediators: activities (direct experience), iconic (drawings), analogical (dramatization) and symbolic (colors and numbers and more, to represent the variables and their relationships);
  • A path through which the Observer builds learning environments in which the children are brought to question rather than waiting canned responses.
  • A uniform language, the same for all, which does not require specific words, easily accessible as it adapted to the children’s cognitive and motor potential.

SELL (Signal, Reading, Execution, Lateralization) is structured in four parts:

The Expressive Analogical System  is a theoretical-practical path for the activation of the circuits of motor learning and cognitive development from children of 4 years old. It’s composed of various educational track  by using the environmental opportunities or the body combined with the wall and the ground, or building games with figures and symbols with a stick combining them with their own body and that of the teammates; or analogies with the animal world, combined with natural colors and their body; or games with simple teaching material (balloons, cards and so on).

The optical and acoustic Symbolic Analogical System for the improvement of basic motor patterns from 8 to 12 yearsold : run, jump, throw, catch. The actions are related to the lateralization and performance oculus-manual and oculus-breech, equilibrium, systems of  acceleration and deceleration of the gravity center as well as the distinct body segments. All this is achieved through symbols, simple elements and specific groups are created in a special way by the system SELL.

The lateralization System, with and without the group. This system was created to facilitate the harmonious development of the growing child’s motor and performance relating to “degrees of freedom”, with particular attention to the problems of the non-dominant body side.
The support system in the development of analogical Expressive, analogical optical and acoustic Symbolic of paper materials and computer equipment to facilitate the learning in the classroom and at home.

The materials consist of:

  • The light and the puppet play.
  • The directional eyes, hypothetical or actually represented on the shirt or on the tip of the shoes.
  • The mental visualization: the mind’s eye.
  • The activity oculus – manual / breech developed with the use of conventional elements (balls, rubber bands and so on) or non-conventional (newspapers, empty bottles and other).

The game of lights and puppets, directional eyes  and mental visualization must be known and internalized by children before beginning the teaching units. Traffic lights and the “game of the puppet.”

During our on field lessons, we have verified that the imitation of children is often inaccurate. With researchers of SELL System  we have tried to solve this problem, looking for solutions suited to the children characteristics.
After several attempts, we arrived at the “Game of the traffic lights.” The choice of this symbol was adopted after being tested that all knew it. We have identified the symbol of traffic lights along with the image of ‘”Vitruvian Man” by Leonardo da Vinci, that we modify using the three light colors, with the aim of relating the different parts of the human body with these colors.
The symbols used, in addition to increasing the attentional focus, has a considerable influence in the development of imagination and, consequently, in the creativity of forms. It allows children to improve the knowledge of the structure of their body, and the teacher, together with the children, to develop new kind of play, improving the stabilization of teaching content.

#Moveweek

MOVE Week is an annual Europe-wide event and an integral part of the NowWeMOVE campaign. This year, MOVE Week will take place from 29 September to 5 October. The objective of MOVE Week is to promote the benefits of being active and participating regularly in sport and physical activity throughout Europe. A wide range of promoters of physical activity (who we call MOVE Agents) coordinate events, including existing and new physical activities, for MOVE Week. MOVE Week and the NowWeMOVE campaign are being coordinated centrally by the International Sport and Culture Association (ISCA) in collaboration with the European Cyclists’ Federation (ECF). MOVE Week 2014 is financially supported by the European Union. MOVE Agents are the stars of MOVE Week. They make MOVE Week happen. A MOVE Agent can be a grassroots sport organisation, club, school, university, voluntary group, company, municipality/city or individual who organises a sport and physical activity event for MOVE Week. It is the MOVE Agent’s job to choose their event type and location, register it on the portal at moveweek.eu, gather the team they need to implement it, promote it in their communities and oversee it when it unfolds on the day(s). A MOVE Agent is a voluntary position, but ISCA and the National Coordinators in each country can give them advice on how to seek funding and support for their events. Toolkits, posters, flyers, banners and other promotional materials are also available to help MOVE Agents plan, gather support for, promote and stage their events

100 days to walk or running 30 minutes

With the beginning of spring, longer and warmer days, many people have good intentions to lose weight and start to do  movement. After this first positive moment many of them stop because they are held back from their commitments and duties that do not allow to go to the gym to follow a course, for financial problems, the mental laziness of not being accustomed to thinking of themselves as people physically active and many other justifications that everyone created to continue to do nothing. To these people I want to indicate the initiative to run or walk at least half an hour every day for one hundred days.
It’s evident that for the runners it’s also an inner journey to rediscover the pleasure to walk/run, and this challenge tests not so much the ability to train as to organize better the daily life (“I’ll make walking/running at least half an hour every day for a hundred days consecutive ? “), in fact, the unknown are the life events of every days, and the question changes to” I’ll manage to find time to walk/ run at least half an hour every day” between family , school, work , shopping , lunch, dinner and other daily tasks .

To participate and subscribe go to www.epodismo.com/100 Participation is free .

You can subscribe to:

  • The 100 days of Italy – To celebrate the anniversary of the Liberation (end of 2° world war) walking/running. From 25 April to 2 August 2014.
  • The 100 days of August – Walking/running during the summer holidays. From May 7 to 14 August 2014.

Are you ready to meet this challenge with yourself ?

Thanks to my readers to support my blog

I finish the year having 30.000 contacts in this blog. For me is a great satisfaction to reach all these people interested in a very specific field, regarding the psychology of the performance. It represents a large concept of performance, because  it’s that one of those who walk or practice some light physical activities, motivated to reach the well being through the movement. It’s also that one of many others that are involved in more hard activities, till to the explorers and the athletes. Inside this field all the people believe that their wellness and personal satisfaction are also determined by the physical activities or sports. Talking every day about this topics I found that there are so many themes involved that it became clear in my mind that the movement is one of the most important  activities of the human beings. It’s not only a leisure activity as we thought in the past, but it’s a basic need to be healthy and to nurture the self-esteem. For these reasons I believe that it’s important to talk about this subject every day, because we have to practice in this way on a daily basis and we have to be supported by our social network to maintain an high level of interior motivation. Finally, I would like to thanks all my readers all over the world, in fact the more frequents come from China, USA, Italy, Australia, Canada and Ukraina. Thanks and Happy New Year!!

The motor activity pyramid

In Italy there are few hours of physical activity in school and that there is not a global project to solve this problem. Once again, the solution of the problem is only on the shoulders of the families, who often do not have a familiarity with the active sport and even less with the movement. The union of these two constraints leads to an early exit from the sport by girls as early as the secondary school, which in the male is two/three years later. In fact,  less than 50% of young people of 15 years old  is involved  in sport on regular basis. The Italian Society of Pediatrics, on the occasion of the International Day of the Child and Adolescent, presented  the Motor Activity Pyramid, illustrating the characteristics of a healthy and active lifestyle. Unfortunately, it’s an issue that is not perceived as important by politicians but also by the adult people and for which the data showing that a sedentary lifestyle is the cause of many diseases are not so far been sufficient to give importance to this theme compared to those showing that smoking brings to the cancer, instead of which the majority of people are convinced.

Moscow: metro free ticket if you move

Moscow 30 squats = 1 metro tickets