I finish the year having 30.000 contacts in this blog. For me is a great satisfaction to reach all these people interested in a very specific field, regarding the psychology of the performance. It represents a large concept of performance, because it’s that one of those who walk or practice some light physical activities, motivated to reach the well being through the movement. It’s also that one of many others that are involved in more hard activities, till to the explorers and the athletes. Inside this field all the people believe that their wellness and personal satisfaction are also determined by the physical activities or sports. Talking every day about this topics I found that there are so many themes involved that it became clear in my mind that the movement is one of the most important activities of the human beings. It’s not only a leisure activity as we thought in the past, but it’s a basic need to be healthy and to nurture the self-esteem. For these reasons I believe that it’s important to talk about this subject every day, because we have to practice in this way on a daily basis and we have to be supported by our social network to maintain an high level of interior motivation. Finally, I would like to thanks all my readers all over the world, in fact the more frequents come from China, USA, Italy, Australia, Canada and Ukraina. Thanks and Happy New Year!!
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