Monthly Archive for June, 2015

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92 year old Harriette Thompson finishes the marathon

A 92-year-old cancer survivor has become the oldest woman to finish a marathon. American Harriette Thompson ran the Rock ‘n’ Roll Marathon in San Diego in seven hours, 24 minutes and 36 seconds. Having survived three bouts of oral cancer, Thompson crossed the line accompanied by her son Brenny, 56. Aged 92 years and 65 days, Thompson took the record of 92 years and 19 days set by Gladys Burrill in the Honolulu Marathon in 2010. ”I guess it’s sort of unusual now,” she said. “But in 10 years it won’t be ususual at all. People are living longer … I guess the secret is just keep going and pleasant thoughts.” Thompson, a two-time cancer survivor,  runs to raise awareness and funds for the Leukemia & Lymphoma Society.

Toughness during recreational activities

We often speak abou in ret toughness in relation to athletes’ performances, but we must not forget that it’s a skill psychological very useful for people who do recreational sports as a leisure activity. In particular, it’s used to support these different situations:

  • Manage emotions and the body activation in difficult moments
  • Feel fully involved in the activity that is taking place
  • Do the exercises as a pleasant challenge
  • Recognize and appreciate the beneficial effects of the persistence of this habit
  • Perceive the physical effort as needed to improve the personal and social well-being
  • Recognize and appreciate the little weekly improvements
  • Support motivation when tired