Matches are often dominated by the emotions experienced by the two teams and the next championship match between Napoli and Inter will certainly be among them. Inter will field its anger generated by the defeat against Milan while Napoli will field its enthusiasm produced by a series of very positive results. The winner will be the one who will be able to better interpret these moods by putting them at the service of the team’s thinking. What are the risks? When anger is not managed, it doesn’t turn into determination, but expresses itself in impulsive actions in which one moves without thinking, like an engine out of revs that expresses its power in an uncontrolled way with the risk of going off the road. Enthusiasm is a feeling that is experienced with pleasure and supports the optimism needed to face these challenges. The risk is to face the game in a superficial way, to show an excessive self-confidence, thus reducing the ability to respond to situations of competitive tension and pressure exerted by the opponent. On Saturday, emotions will be on the field and also on the bench, and they will participate in determining the final result. In order to express their game, teams will have to make use of these states of mind, which will have to be kept under the control of thought, since the latter capacity can integrate in a few tenths of a second the energy generated by emotions and the decision on how to play. So, emotions and thought are the two key words to interpret what will be seen on the pitch.
Monthly Archive for February, 2022
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Some time ago, Spalletti said that “now Napoli is showing compactness and mentality, and we have a group of friends”. The players must be united on the field and not necessarily friends, however, these words indicate important aspects of a group. A sign of this mentality concerns Insigne who despite leaving at the end of the season continues to play his fundamental role. A team must be united, and there are no alternatives; Sarri has also understood this and with Lazio has re-established a climate of greater union with the players by improving the human relationship with them. An example on all, in our league, is represented by Mourinho that in exchange for the maximum commitment of the players supports the team whatever the difficulty. This is not the old system of carrot and stick but empathy, which in the case of leaders consists in pursuing the chosen objectives while understanding the needs of the players. Napoleon already said this when he affirmed: “I win my battles also with the dreams of my soldiers”. United we win, we have always known this, the strongest armies of the past were based on this concept. In competitive terms, it must be applied with the awareness that the commitment of all is essential, the best players are not needed if they do not know how to play together. The most recent example of a lack of unity and a presumptuous mentality was provided by Inter in last week’s derby. Milan was psychologically compact until the end while Inter showed, over time, a level of cohesion centered on a lower and lower level of intensity and aimed to maintain the acquired result. In the end, the most motivated and united team won. In summary, cohesion is synonymous with common purpose, willingness to sacrifice for the team and intensity of play. A team that is not very united can win a match by using the quality of the single players, but it will never win a championship or obtain salvation if it is not united.
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Scientific data continues to suggest that physical activity is a viable way to support the mental health of youth. While it is recommended that youth achieve one hour of physical activity per day, most youth do not meet these standards. In addition, trends suggest that physical education time in school continues to decline or in the case of our country to be greatly reduced. In light of this largely unmet need, psychologists have a significant role to play in promoting sports programs in conjunction with the area sports clubs in which schools are based.
For at least 10 years we have data (e.g., Ahn and Fedewa, 2011) that detect generally strong results in reducing depression, anxiety, psychological distress, promoting instead self-esteem and self-concept. In terms of modality, circuit training resulted in the most significant effects. In addition, interventions with more than 33 hours showed a significant reduction, followed by those that were 20 to 33 hours.
As a result, it is important for sports organizations and psychologists to come together to promote physical activity interventions in Italian schools
As is evident, projects between schools and sports organizations can represent an opportunity for psychologists to lead these projects so as to meet their professional needs through work that connects those who can provide activity and sports programs with the educational institution.
This is in response to those who, through lack of knowledge, believe that the only orientation of the psychologist who wants to work in sport is only in the area of sport performance. This is not true; there are many other opportunities that a psychologist trained in sport psychology can use to work in the world of sport.
They say the world belongs to the early risers.
Not true. The world of those who are happy to get up.
Monica Vitti
Serie A teams have been active in the winter market, buying a total of 87 players, about 30 are destined to play leading roles. Salernitana and Genoa have changed at least six elevenths of the basic line-up: in Salerno, the new sporting director Sabatini has bought 11 players in 17 days, a whole team. In Samp, at least 4 new players have been brought in, Cagliari has renewed the entire defense. Juventus has revolutionized midfield and attack.
How can this approach of the clubs be combined with the knowledge we have about the role of team cohesion, a phenomenon that takes time to establish and consolidate. Let’s try to understand it starting from the fact that:
“In order to integrate competencies, it is necessary to distinguish between competency acquired through the experience of playing a particular sport and the experience of playing on a particular team. The importance of this distinction was highlighted by a study conducted in the tennis doubles … This research provided evidence that shared knowledge is important for team coordination and that one comes to share knowledge with other team members by playing that sport but also by playing on that particular team. Shared knowledge is also gained prior to a given game through explicit planning. Coaches routinely provide players with information about the team’s planned actions by communicating to them action plans for dealing with opponents. Planning can occur at different levels of team functioning … At the most general level, the desired outcomes are established, e.g., “win 2-0.” Planning at this level involves a decision about what outcome to pursue. At the next lower level, design refers to the general behavioral approach taken to manifest a particular attitude, such as “aggressive play,” and the decision about which design to employ is referred to as schema. Next, procedures constitute specific sequences of overall actions such as “attacking from the center.” Planning at this level involves a decision, called strategy, about which procedure(s) to employ. At the lowest level, operations constitute micro-level actions such as “player X should attempt, when possible, to pass to player Y”. A decision at this level about which operation to employ is called a tactic. While planning can occur at any level of abstraction, the design and that is the game plan involving only the higher levels places few constraints on how that plan of action might be implemented at the lower levels. For example, in soccer the design of “playing offense with high intensity” provides few specific constraints on moment-to-moment selections of players at the operational level during the game, allowing flexibility in the use of tactics to attack with high intensity” (From Alberto Cei, Fundamentals of Sport Psychology, 2021).