April « 2016 « Alberto Cei

Since 10 years the number of persons practicing sports in Italy is not growing and continues to be among the lowest in Europe. It is not just an economic issue due to the crisis, there is no adequate sports and the movement culture.

Persons 3 years old and more practicing sports, some physical activities & sedentary persons in Italian Regions ersone sedentarie Year 2015 (percentages)

REGIONI RIPARTIZIONI GEOGRAFICHE	Praticano sport	di cui in modo:		Praticano solo qualche attività fisica	Non praticano sport né attività fisica
REGIONI RIPARTIZIONI GEOGRAFICHE	Praticano sport	continuativo	saltuario	Praticano solo qualche attività fisica	Non praticano sport né attività fisica
Piemonte	35,8	24,7	11,2	33,8	30,0
Valle d’Aosta/Vallée d’Aoste	45,0	31,5	13,5	30,0	24,5
Liguria	32,7	24,1	8,6	30,8	36,2
Lombardia	40,7	28,5	12,2	27,2	31,4
Trentino-Alto Adige/Südtirol	50,9	34,0	16,9	35,4	13,5
Bolzano/Bozen	56,6	36,2	20,4	32,1	10,8
Trento	45,4	31,9	13,5	38,6	16,0
Veneto	40,3	27,9	12,4	32,6	27,0
Friuli-Venezia Giulia	38,5	28,1	10,4	31,6	29,8
Emilia-Romagna	36,0	25,7	10,3	31,7	31,9
Toscana	34,9	25,0	9,9	31,1	33,6
Umbria	31,6	23,0	8,6	28,0	40,0
Marche	35,6	26,5	9,1	27,6	36,4
Lazio	34,8	27,3	7,5	20,6	43,9
Abruzzo	31,7	21,8	9,9	25,7	42,5
Molise	25,4	19,2	6,2	19,0	55,1
Campania	19,5	13,0	6,5	23,1	57,2
Puglia	27,4	19,4	8,0	21,2	51,1
Basilicata	23,9	18,2	5,7	24,0	51,7
Calabria	24,5	17,9	6,6	18,4	56,7
Sicilia	24,4	18,0	6,4	17,5	57,3
Sardegna	34,0	24,6	9,4	29,3	36,3

Nord-ovest	38,6	27,0	11,6	29,4	31,5
Nord-est	39,4	27,7	11,8	32,4	28,0
Centro	34,7	26,2	8,5	25,3	39,5
Centro-Nord	37,7	27,0	10,7	29,0	32,9
Mezzogiorno	24,9	17,7	7,2	21,5	53,2
Italia	33,3	23,8	9,5	26,5	39,9

Source: Istat, Indagine multiscopo sulle famiglie “Aspetti della vita quotidiana”

Ti piace? Twittalo

Has been published the 2° edition of my book “Allenarsi per vincere”

This is a book dedicated to the hard worker. It’s a book dedicated to those who want to run the risk of becoming very good, and will not settle for easy success. It’s for those who believe that the exceptional performances comes from the daily commitment and not from heroic commitment of a day, it’s for anyone who does even when it rains, and the goal is still far away. It’s for those who are engaged in activities not immediately rewarding, because boring and repetitive, knowing they have to do it. It’s not for those who want to be always in the spotlight or be already good.

It’s a book also dedicated to those who, despite not having young or the time to become a top-level athlete, still want to cultivate their passion for sport and training themselves to improve the psychological skills to go from running a minute to one hour, following a program that allowing to know themselves deeper and to develop the mental skills that will enable to live their commitment positively.

This is the book for those who like to work hard in an intelligent and ethical way, for those committed while still knowing that there will be days when they believe they will never reach the goals, knowing that these feelings are part of the play.

Ti piace? Twittalo