Has been published the 2° edition of my book “Allenarsi per vincere”
This is a book dedicated to the hard worker. It’s a book dedicated to those who want to run the risk of becoming very good, and will not settle for easy success. It’s for those who believe that the exceptional performances comes from the daily commitment and not from heroic commitment of a day, it’s for anyone who does even when it rains, and the goal is still far away. It’s for those who are engaged in activities not immediately rewarding, because boring and repetitive, knowing they have to do it. It’s not for those who want to be always in the spotlight or be already good.
It’s a book also dedicated to those who, despite not having young or the time to become a top-level athlete, still want to cultivate their passion for sport and training themselves to improve the psychological skills to go from running a minute to one hour, following a program that allowing to know themselves deeper and to develop the mental skills that will enable to live their commitment positively.
This is the book for those who like to work hard in an intelligent and ethical way, for those committed while still knowing that there will be days when they believe they will never reach the goals, knowing that these feelings are part of the play.
