Athletes that I prepared mentally to the London 2012 are now ready, it comes to pass few days that separate them from the arrival to London, where they will start the last and brief phase of adaptation to the field where the race will be held. The July 26 it will be closed and by that time there will be only one more day of official training and then the competition. Now is the moment of the calm, the preparation was completed, they must recovery from the fatigue and stress of a preparation started at least two years ago. They must do as the camels who are preparing for a journey into the wilderness, accumulate energy, relax the body but also the mind, being with people they trust and with whom it is easy to spend time. The tension will rise two/three days before and they will have to park it in the background of the mind and wake up on race day with the deep feeling of being ready to give the best of themselves.
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