Tag Archive for 'Sofia Goggia'

Sofia Goggia: accept to become better

Sofia Goggia, who faces the downhill at the Beijing 2022 Olympics tomorrow morning, is not only tough but heroic. It’s likely that many world-class athletes interpret pain differently than a non-athlete would.

Kerry Strug won the Olympics in Atlanta in artistic gymnastics having a broken hip. In 2010 at the Vancouver Olympics Petra Majdic, cross country skier, fell during the warm-up breaking 5 ribs and won the bronze medal also having a punctured lung.

“Anyone who says being an elite athlete is good for you is nuts” says Susanna Kallur while  talking about the things she has been through. As an athlete, you must put your body through things that „normal“ people would never do. In addition, you also push your mind through thoughts and situations that are uncomfortable to most of us. Depression, severe insecurity, anxiety – these are all conditions that can occur during your career. Elite sports is not for average people.

Watch this documentary about the golden generation of Swedish athletics.

Amazing Sofia Goggia

Sofia Goggia was incredible not only for the result but also for overcoming the fear that her injury brought with it. It’s not easy to do a sport as risky for your personal safety as the Downhill and go down with that quality and determination.

We all have to learn from her words: “It’s really amazing. I’m so happy, I just tried to ski hard and follow the lines I had in my mind.”

Sci alpino, Coppa del Mondo - Sofia Goggia vince la prima discesa di Lake  Louise, avversarie lontanissime - Eurosport

Sofia Goggia at 9 years old wrote: “I want to win the gold in downhill”

It’s never too early to dream. When Sofia Goggia was 9 years old, she wrote: “I want to win the gold in downhill.”

She did it filling the questionnaire on Goal Setting from my book “Mental training.”

She wanted to be mentally ready and at long term very ready. She asked her coach to work at maximum with her.