Tomorrow lesson at the IV Level Course for Physical Trainers of CONI, although it will be online I am curious to have a talk with this group of experts. The development of the psychological component of the athlete through physical training is, in my opinion, one of the most interesting and full of positive implications to build the collaboration between physical trainer and sport psychologist.
It is an area that requires both of these professional components to have an understanding of the mutual work being done in the field. For example, one should begin by answering these questions:
- “What is the mental component of the pre-race warm-up?”
- “How do quickness exercises also improve psychological readiness?”
- “How do physical preparation exercises improve concentration?”
These are simple questions, but they could be the beginning of a sharing of knowledge and expertise for the purpose of providing better training.
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