Teach to think not only the technique

Have a thinking at a time focused on what we’re going to do in a moment is an effective way to be focused on the present. The commitment of every athlete must be targeted to coach this mental ability. While playing a game or compete in any sport, there is nothing but the succession of many present. It is therefore necessary to have at all times just the thought useful to do the best, athletes have to show the ability to choose one thought over another. Otherwise negative stress dominates,  which leads to errors or a bad performance. We hear too often that in sport the mind is the main problem and that it would be better not to have it. Obviously, this sentence is only a testimony of coach or athlete incapacity, because without the mind, it could not be develop the thoughts needed to do the best. So we have not only to teach the sport technique,  but we have to coach to think.

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