The magazine Psychology Today asked a group of busy psychology experts to share their best tips for being productive and beating procrastination (http://www.psychologytoday.com/blog/in-practice/201303/15-psychology-experts-share-their-best-productivity-tips).
As far as I’m concerned it is very important to start with a good mood the day. So as soon as I wake up and before getting up review mentally the activities to be done and I organize myself mentally to deal with those that are more meaningful or even those that are the most boring. In order to have the correct timing of how I will spend the day. After that, before the breakfast, I walk every day for half an hour and for me this is a great physical and mental awakening. Back home: breakfast and start working.
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