Stress and football

It started by three weeks the Italian football championship, 1° Division, and there is already who smiles (Juventus, Lazio and Napoli) and those who have problems (Rome, Milan). All, however, have problems of stress. Juventus, Napoli and Milan will play as many games in the League and Champions League. Roma, Fiorentina, Udinese and Lazio want to win because their goal is t o be in the top four in the League. Most of the others because they will have to fight to stay in 1° Division also in the next season. There will be stressful for everyone, who wins and who loses, for the first and the last, for those who will achieve its goals and who will fail. Will, as usual, many coaches changed? Likely. Footbal creates stress for the visibility of the protagonists, the competitiveness of the matches, the high level of responsibility of players and coaches,  the expectations of the sponsors,  Clubs and fans. It is the only professional environment in which nothing is done to reduce the stress of those who work there. In this initial phase of the championship, my advice to coaches and players is to engage in following a program to reduce their professional stress , because I am convinced that this will allow coaches to be better leaders and players to relax  and reinforce mentally to play at their best in this new season.