Brief vademecum for competing in opposition sports, one-on-one.
- Warm-up is the first step to success
- All opponents should be treated with decisiveness and will to win.
- A set is all about points lost and won. Stop.
- A mistake is worth a point. Think immediately about playing the next one.
- It is essential that you ALWAYS encourage yourself before playing each point.
- You only find out your opponent’s weaknesses if you play
- Think about how to make the points and not about the result
- In the break: breathe, encourage yourself and think
- Repeat: “Always strength (your name).”
- Play to be happy with you.
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