For most sports August is a month of the start of the preparation for the new season or the holiday period because it’s just finished. For all of these athletes should be a period of recovery from the fatigue of the past season or return to a acceptable shape level. From the point of view of mental coaching, the athletes should be directed to carry out activities that enable them to improve the management of stress in competitions. In this sense, it’s useful the daily practice of relaxation exercises (for all) and concentration exercises (only for those who have already started the raining) in order to be ready for the new and challenging season.
Translate
Powered by Google Translate.
Recent Posts
- The numbers of youth distress are dramatic
- Interpersonal relationship, well-being and performance
- Does the coaches teach to youth to be focused?
- Place and date of birth still remain related to football selection
- Accept your fear and move forward
- Mental health of high-performance coaches
- Role of the exercise in management of mental health
- IJSP Master class on extreme experiences
- Ready for the XXXIII° Olympic Games
- The commitment
Archives
Tags
allenamento.
allenatori
atleti
attenzione
attività fisica
autismo
bambini
Basket
benessere
Calcio
Camminare
concentrazione
doping
emozioni
errori
genitori
giovani
golf
Inter
ISSP
Juventus
lavoro
maratona
master
mente
motivazione
movimento
Napoli
olimpiadi
prestazione
psicologi
psicologia
psicologia dello sport
psicologo
Roma
salute
Scuola
sedentarietà
sport
squadra
stress
talento
tenacia.
Tennis
Vincere
0 Responses to “The goal of the mental coaching in August”