Alessandra Retico: “Mind is important.”
Federica Pellegrini: ”This is the proof. Even if I do not want to pass the message that by training less things are better, but you need only focus on specific exercises: I did on the back, they help me also in speed, I worked a lot out of water. I have been able to compete with the best swimmers. I’m so happy. ”
(From: La Repubblica)
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