Some ideas from Jonny Wilkinson new book (Rugby quantique, with Etienne Klein e Jean Iliopoulos) useful for our reflexions.
“During the coaching you should do your very best. Means that it is not enough to pass the ball between the posts, but exactly in the middle.”
“Even before I kick, I feel the point at which I will be in contact with the ball. In my mind I see the exact trajectory of the ball.”
“The reason why I train mentally, is that in this way I can have a workout absolutely perfect.”
“I am never satisfied with what I do on the field. For this reason I continue to work after training with sessions of two or three hours. My goal is to create a confidence climate around me, to build strong and useful habits supporting me. ”
“Rugby is the real team play, yes. As I said, we are always connected. It’s impossible to have the opportunity to score a punishment without the men in the fray.”
“Some time ago I read that the best way to achieve our goals is to help others achieve theirs. I am deeply convinced.”
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