The mental coaching allows the dancers to find their own answers for the improvement of sports performance to these questions:
- Am I able to compete to the skill level I am capable of?
- Do I dance usually better in training than in the race?
- Doubts or worries limit my performances?
- How do I know that I’m ready to dance?
- How do we face difficulties with my partner?
- How do I react to the negative performances?
- How d0 I focus before the competitions?
- What is my/our mental warm-up?
- How do I support my partner?
- Do I manage optimally the stress to compete in the final?
0 Responses to “Sport dance: the questions to face through the mental coaching”