Imagine to win

Imagine winning helps you win. This is not rhetoric, it is what the great champions say. Usain Bolt said: “In my head I never had any doubt that it would end like this.”  The same did  Jessica Rossi, shooting,  again the day before the race she trained imaging to win and to do the world record. It  has been repeatedly demonstrated by studies in psychology of performance that optimism is a cause of success. Being optimistic means to be convinced that with the right focus and determination to win,  it is there waiting for you. Mood that usually have not access those athletes who do not climb on the podium, because before and during the race they have not this feeling with their performance. This mood is certainly not the result of the hazard but it is possible to train it and who win the Olympics means that he/she has trained this skill more than others.