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Michelle Obama and the sport at school

From Sport Illustrated Kids, interview to Michelle Obama, talking about the relevance to practice sport at school.

“We have a challenge. Kids are spending most of their day in school, where there is not a lot of activity on a daily basis. And they’re coming home to spend the rest of that day in front of a TV, or on an iPad, or on some kind of screen. So, that leaves very little time for movement. Schools are the best place to incorporate exercise because kids need that break in between studies to just give their minds a chance to settle. We want to make sure people understand that movement isn’t just about being a good athlete. There are a lot of kids who shy away from activity because they think, “Well, I’m not coordinated.” But the truth is that movement is pumping your arms, it’s dancing, it’s touching your toes, it’s identifying your physical strengths and not comparing yourself to your classmate, because we are all different. So we want to make activity fun again for kids in schools.”