Tag Archive for 'speciani'

The mind in the ultramarathon: how to train it to overcome the crisis moments

As part of the events organized on the occasion of the 100 km of Passatore, Italy, Thursday, 21 May (h.20.30), at the Faenza Galleria Comunale  will host a meeting on nutrition and training. The meeting, organized in collaboration with Iuta (Ultramarathon Italian Association) provides interventions with Luca Speciani on “Diet and performance in sports, in competition and out: the paradigm shift power signal”, and Alberto Cei, on “the mind in the ultramarathon: how to train it to overcome the crisis moments.”

Who wants to meet me can do it during this evening.