Tag Archive for 'sensibilità'

There is not only the tension of those athletes who are losing or in trouble during a race. There is also the one who was in the lead and begins to feel the tension that can no longer dominate, losing the opportunity to win or at least to do well. Often the athletes will say: “I do not know what happened, I felt just like before but I make a mistake.” These are the moments when they lose the sensitivity of their shots, they think to be as a moment before. Instead, the mind has fallen into the trap, it’s anesthetized and the athletes react like a robot losing the body control. They perform without realizing that the tension is growing and it bring them to move rigidly and not fluid, the actions lose their coordination, speed and accuracy, and in doing so theybegin to go down. It happens in all sports and just a mental program practiced with persistence and used during the races can be taught to overcome these negative moments.