Tag Archive for 'salute mentale'

Mental health of high-performance coaches

Göran Kenttä, Kristen Dieffenbach, Marte Bentzen,  Melissa Thompson, Jean Côté, Cliff Mallett, and Peter Olusoga (2024) Position Paper: Rationale for a Focused Attention on Mental Health of High-Performance Sports Coaches. International Sport Coaching Journal.

 

The coach’s role, particularly in HP sport, can be extremely demanding, challenging, and stressful. Research has consistently highlighted the multiple, varied, overlapping demands placed on coaches in HP sport, emanating from both the highly charged nature of the performance environment itself and from the culture of HP sport that emphasizes emotional control and resilience at the expense of vulnerability and help-seeking. Research has also clearly highlighted the deleterious impacts of these demands on coach well-being and mental health outcomes, and on the sustainability of coaching as a career.

Coach-level interventions alone can no longer be thought of as a sufficient fix for tackling the complex issue of coach well-being and ill-being. Not only do such interventions, usually aimed at improving stress management, teaching mindfulness, or developing specific psychological “skills,” fail to address the systemic, organizational-level factors that underpin poor mental health and ill-being in coaching, we contend that they can exacerbate the problem, by inadvertently blaming the coach for their own lack of self-care ability.

While coach self-care is still an important part of the well-being picture, the responsibility for coach well-being should be shared. Thus, we argue for more systemic, organizational-level approaches to enhancing and maintaining coach mental health and well-being. We emphasize the need for organizational-level interventions to reduce the stigma associated with poor mental health, for coach education to acknowledge the demands of job insecurity, career transitions, and minority stress, and for tangible mental health support in the form of screening and access to appropriate support. Moreover, while we highlight coach education in these areas as crucial, we also emphasize the education of coach educators, coach developers, and other key stakeholders so that they might be better placed to support the coaches for whom they have a duty of care.

We suggest that research is also needed to explore and evaluate organizational-level interventions aimed at improving coach well-being and that funding should be directed toward such research. Studies exploring specific populations such as coaches from minoritized groups or more cross-cultural research might also tease out the nuances of different performance environments and their impacts on coaches mental health and well-being, ultimately leading to a broader understanding and the provision of more bespoke intervention strategies.

This paper serves as a concise summary, not only of the intense nature of HP sport but also of the resultant mental health implications for sport coaches. However, it is imperative to venture beyond individual/coach-level mental health and well-being provision, and the comprehensive set of evidence-based recommendations for systems/organizational-level change provided here is intended to enhance the sustainability of coaching as a profession.

Does mental toughness increase the mental health?

Mental toughness, defined as the ability to persist, resist, and face challenges or difficulties with determination and resilience, is closely linked to mental health. Its relationship with mental health can be viewed from various perspectives:

  1. Resilience - Mental toughness is often considered a key component of mental resilience. It helps individuals overcome obstacles, recover from stressful or traumatic situations, and positively adapt to adversities. Strong mental toughness can contribute to reducing the risk of developing mental disorders such as depression, anxiety, or stress, and aid in recovery from mental health issues.
  2. Adaptation - Individuals with strong mental toughness often demonstrate greater adaptability. This can facilitate better stress management, enabling them to tackle emotional challenges and difficult situations in a more constructive manner.
  3. Self-esteem and confidence - Mental toughness can positively influence self-esteem and self-confidence. Being able to overcome obstacles or difficulties can strengthen belief in one’s abilities, thereby contributing to a sense of well-being and mental balance.
  4. Dealing with difficult situations - Individuals with good mental toughness often have greater capacity to cope with stressful or traumatic situations without compromising their mental well-being. They can remain resilient, maintain a positive outlook, and adopt effective coping strategies.

However, it’s important to note that mental toughness alone does not guarantee mental health, and mental health is influenced by multiple factors, including but not limited to genetics, environment, life experiences, and social support. Strong mental toughness can certainly contribute to better mental health, but caring for and attending to one’s psychological well-being requires a holistic and multidimensional approach.

NBA proposed the Mind Health network

NBA proposed the Mind Health network includes a team of mental health & mental performance professionals working together to create a system of support. Check out the resource below for an overview of the unique & complementary services that these pros provide.

Stop and take a moment.

Sometimes that’s all you need.
One moment, to pause and take stock:
What can I do today for my mental health?
What can I do to help lift up those around me?
This resource is intended to provide an overview of the unique and complementary services that can be provided by mental health and mental performance professionals. The information contained here is not exhaustive, as individual professionals may be able to provide additional services based on training and expertise. However, Mind Health professionals can add value and help to enhance sport systems by offering services at the individual, team and organizational level.

Mental health: something is moving in the sport world

Let’s read this text and try to understand that mental health even in sports is a topic to be addressed without hiding behind medals won and a machista culture or more simply behind the indifference of the “I don’t care” philosophy.

CHICAGO, Sept. 30, 2021 /PRNewswire/ – Hilinski’s Hope Foundation (H3H), founded by Mark and Kym Hilinski to honor the legacy of their son Tyler, today announced that 50+ schools around the country will be participating in the second annual College Football Mental Health Week. The week will focus on a series of mental health initiatives, beginning October 2, which will honor Tyler, those lost, and those suffering, and will culminate on October 9.

To date schools from around the country are participating including:

Hilinski's Hope 2021 Schools

 

Hilinski’s Hope 2021 Schools

 

• Baylor University • Northwestern University • University of Colorado-Boulder
• Brigham-Young University • North Carolina State • University of Dayton
• Claremont-Mudd-Scripps • North Dakota State University • University of Georgia
• Clemson University • North Greenville University • University of Massachusetts
• Drake University • Northern Arizona University • University of Miami
• Duquesne University • Oklahoma State University • University of Missouri
• Eastern Washington University • Oregon State University • University of Mississippi
• Florida State University • Pomona College • University of San Diego
• Georgetown University • Sacramento State • University of South Carolina
• Georgia Southern University • Southern Methodist University • University of South Florida
• Idaho State University • Stanford University • University of Southern California
• Kansas State University • Stetson University • University of Tennessee Knoxville
• Lamar University • Stevenson University • University of Utah
• Lehigh University • Texas A&M • University of Washington
• Liberty University • Texas Tech University • Washington State University
• Louisiana State University • Tufts University • West Virginia University
• Louisiana Tech University • University of Alabama • Whitworth University
• Mercyhurst University • University of Arkansas
• Middlebury College • University of Arizona
• Mississippi State University • UC Berkeley
• University of Buffalo

“We are so honored that more than 50 schools nationwide will be participating in this year’s mental health awareness week,” said Mark Hilinski. “This year, more than ever, student-athlete mental health has been in the spotlight and while conversation around mental illness can be tough and even at times uncomfortable, it is absolutely critical for the overall health and well-being of our student-athletes. Throughout the last year, we’ve continued to see support from schools, fans, students and parents as they join us in the fight against mental illness and that is a major piece of the puzzle that will help destigmatize mental illness and increase mental health resources. We miss Tyler every single day, but we are grateful to know that what we are doing is making a difference and that he would be proud of us.”

“The College Football Playoff Foundation is happy to support Hilinski’s Hope during College Football Mental Health Week to eliminate stigma and increase mental health resources across the county,” said Britton Banowsky, Executive Director of College Football Playoff Foundation. “We see teachers and coaches often taking on responsibilities related to the basic needs of their students and student-athletes, and this includes mental health. We hope these mental health resources can make a difference in providing what they need to better support their students.”

Participating schools have committed to at least one of the following during the week: showcasing a lime green ribbon on all players helmets with a “3″ in the middle to honor Tyler Hilinski and remember those lost and those suffering in silence; encouraging students, parents, alumni, and fans to participate in showing solidarity, eliminating stigma around mental health by holding three fingers in the sky during the first play of the third quarter; participating in an internal assessment to evaluate how universities are following best practices in terms of mental health programs and include talks and trainings on campus for players, coaches, and staff.

Additionally, on Wednesday, Oct. 6 Hilinski’s Hope will host a mental health training open to student-athletes nationwide. Registration link: https://register.gotowebinar.com/register/7124947916045695501.

To learn more and/or get involved with Hilinski’s Hope Foundation please visit https://www.hilinskishope.org/cfb-mental-health-week.

English football promotes the mental health

English football moves to promote a national campaign to promote mental health.

(L to R) Jesse Lingard, Harry Maguire and Jordan Pickford

In the stadiums, before the game there will be showed a video in which Frank Lampard, Chelsea’s manager, will admit that his family “stored a lot of emotions, feelings and sometimes anxiety”, and his former teammate Joe Cole will describe how he practiced yoga when he felt anxious, “centering himself and getting back to the zone.”

Many footballers have developed a desire to help others like Tottenham’s Dele Alli: “There are so many people struggling with their mental health, so I want to help people understand that they don’t have to face it alone.”

Team supporters in particular are mostly men, around 15 million, who with great difficulty admit they have mental problems and usually are not committed to dealing with them. The message of the players easily will reach a very large audience and will be of great help because it comes from other men, who are part of the teams whose fans they are.

Similar statements come from managers like Slaven Bilić, West Bromwich Albion, who said that without a good mental condition he would not be able to transmit energy and ideas to his players. And Rosella Ayane, a Tottenham player, explains: “Turning off your mobile phone, Twitter and Instagram allows you to live fully your time  and only in this way you make a big difference.”