We have to learn from Rune Haraldson (photo), Don Grenville and Michiko Hamuro respectively 95, 90 and 94 years old athletes at the World Masters Games in Turin to have an active lifestyle and not to be dominated by the idea to be old now for “these things “. We have to take their optimism and begin to believe that it is possible for us. There are sports for all ages, starting with the simple walk, and these athletes must help us as inspiration.
