Tag Archive for 'Parigi'

Sedentary lifestyle and urban traffic

Speaking of being sedentary lifestyle, I do not know how aware we are that it is the structure of our cities that leads us, like the current of a river, toward this very negative lifestyle. As long as cities remain spaces that almost exclusively facilitate the use of cars, walking and bicycling will remain on the margins of our lives and lack of movement will continue to be an endemic problem.

People on bicycles have “appeared in Paris,” and the most important thing about this incredible transformation of Paris is how quickly it happened once the streets were transformed. One cannot say that “Paris has always been like this,” because it has not. It took leadership.

A woman driving a convertible stuck in bumper-to-bumper traffic. Steam and smoke waft around her vehicle. She stares longingly at people enjoying the fresh air and park to her left. Illustration.

The following are the thoughts of @BrentToderian (City planner + urban planner at @TODUrbanWORKS. Global advisor on cities. Past Vancouver chief planner).

To ensure cars didn’t take back control of Paris streets as the pandemic was “ending,” (like they have in so many cities), Mayor @Anne_Hidalgo made sure that 60k parking spaces and many streets were permanently transformed to seating for restaurants, people places and bike-lanes.

There’s no simplistic “silver bullet” for making lively streets & great #peopleplaces — but if there was, it would probably be street seating & moveable chairs. Don’t let anyone say there isn’t room — just rethink space for cars. As #Paris effortlessly illustrates. #placemaking

Walking around European cities — from bustling urban centers like Milan and Amsterdam to smaller cities such as Ghent and Bruges in Belgium, and Ravenna and Padua in Northern Italy — it’s clear that there are numerous improvements that can be borrowed for the United States and implemented relatively quickly and inexpensively:

  • Make streets multimodal
  • Implement congestion pricing and/or limited traffic zones
  • Eliminate street parking
  • Boost transit options
  • Reclaim plazas and other public space for people

 

 

Beyond the traditional PST training

On the fourth day of “International Sport Psychology Week” at INSEPin Paris, David Tod talked about how the psychological consulting work with athletes now goes beyond the traditional teaching relaxation techniques, visualization, self-talk and so on but it must include an approach even more specific. This approach involves an extension of the sports psychologist skills to address the changes that have occurred today in lifestyles, in the growing complexity of the sporting career and the needs of high-level athletes. Then request the psychologist greater expertise  to understand the needs of  his/her clients, to show more and more competences in interpersonal communication and to understand the performer not only in relation to the needs of the sporting life but also in relation to the global life.