Tag Archive for 'Finn'

Why are Kenyans the best long distance runners?

In recent years, the 25 fastest marathon runners were Kenyans, too many to wonder how this is possible and once again the debate is as always between genetics and environment.

Marathon runner and manager of a Kenyan athlete, Tom Payn attaches great importance to the mental component of the running and so responds to : “The main thing I learned from the Kenyans regards their mental attitude, the way they run, they are relaxed and even if they have a negative race immediately forget it, thinking I’ll win next time and beat the record. They are very confident and show an eternal optimism about the next race.” The same concept is something that is reported by Boniface Kiprop Kongin, the athlete he coaches, which says “to have success you have to be optimistic and patient.”

Interview and video on Guardian

Running with the Kenians

Running with Kenyans: The start of the local district cross country championships

When the men’s Olympic marathon is run in London in four months’ time, chances are the winner will be a Kenyan. The holder of the title is Kenyan; the world record holder is Kenyan; last year, 66 of the world’s 100 fastest marathons were run by Kenyans. “Few things from Africa,” a coach observes in this heartfelt, fish-out-of-water story, “generate such genuine awe, fear and unreserved respect, as a Kenyan runner on the start line of a marathon.”

As a boy, Adharanand Finn was a fairly awesome runner, until life got in the way, leaving him at the age of 36 with a nagging sense of talent unfulfilled. “I just don’t want to look back and regret that I never gave myself a chance to see what I could do,” he writes. At this point, most men would buy a new car; instead, Finn packs up his family (including three small children) and moves for six months to Iten, a ramshackle town in Kenya – “collapsed wooden market stalls, carts pulled by donkeys” – where one in four people is a full-time athlete, to train with the Kenyans and uncover the secret of their success.

At first Finn thinks the trick is running barefoot, which forces you to tread lightly, skipping efficiently over the ground. But Kenyans themselves want to wear big, thick trainers; they tell him the secret is ugali, the sticky maize dough they spoon up at every meal. Then there’s the altitude, the culture of running, the simple approach to training (“run, eat, sleep”: Kenyan athletes can sleep for 16 hours a day), the hunger to succeed – the list goes on. No wonder Finn lags behind even the slowest Kenyan women.

Finn’s name is part Galway, part hippy – Adharanand means “eternal bliss” in Sanskrit – and there is a strong hippy vibe to his tale, as much inner journey as journalistic investigation. The voice in his head that taunts him on long runs is not asking “Why can’t I beat these Kenyans?” but “What’s the hurry?” Yet if other characters, like the British Olympics hopeful who trails behind 300 Kenyans, or the cycling coach determined to replicate Kenyan running success on bikes, might have made for more dramatic books, they could not have produced a more insightful one. His very lack of compulsion makes Finn a calm, humorous presence. In unobtrusively beautiful prose, he evokes the will to run at the heart of Kenyan life.

In the end, there is no secret. “It was too complex and too simple for that. It was everything, and nothing.” Such a conclusion could be a disappointment, instead it feels like a triumph. In a year when the commercialism of sport will be an overwhelming, hectic presence, Finn quietly reminds us why running, “this primal urge” that every child feels, is as mysteriously human as anything we do.