Tag Archive for 'cambiamento'

Change is the constancy of life

The reasons why people do not change

  1. It is thought to be imposed
  2. It is believed to be useless
  3. It is believed to be impossible
  4. It is thought to have already given much
  5. For lack of information
  6. People don’t listen
  7. One is impulsive
  8. One feels incapable
  9. One does not see the benefits
  10. One has always done that way
  11. One is afraid of making mistakes
  12. One thinks about something else
  13. One is too busy
  14. One is suspicious
  15. One is arrogant

Coaching: the only constant is the change

My speech at the upcoming national stage teachers of UISP Eastern disciplines, Modena 18-19 November, will be a contribution to illustrate that in sport practice the only constant is the change.

Training and practice sessions should, indeed, be designed to develop new motor, sports and psychological skills to allow practitioners of any age and skill level to reach they personal satisfaction from  their involvement. The task of the coach is, therefore, to facilitate this process through the organization of appropriate programs stimulating the emotional involvement and allowing to develop new learnings.

The legacy of the Eastern disciplines should foster the use of the psychological preparation and stimulate the athletes’ mental development and, therefore, the change that is the ultimate coaching goal.

New sport season, new ideas, good luck

Risultati immagini per wim wenders buddhist

Stay young. What a stupid idea

Today staying young seems to be the desire of many people. Again, as happens in sports, the use of drugs seems to be the most effective way to satisfy this desire. How much it’s absolutely necessary to maintain a flexible mind, open to innovation and change-oriented is too little stressed.

The body must be solicited effectively but the same goes for the mind. Otherwise dominate only the appearance, “have the Mr. Universe body”, but the mind will be totally abandoned. We know that we have to be physically active, but do we also know that we have to be mentally active?

We need to develop a social culture integrating these aspects, which are absolutely the same thing in the biological reality of each individual. There is no body and mind, there is the individual composed of different systems interacting continuously to facilitate adaptation and change.

David Alaba represents the world changing

The world is changing very fast and David Alaba, Bayern football player who score the goal yesterday against Juventus represents this situation:  Philippine mother, Nigerian father, Austrian passport and sporting development in Germany.