Tag Archive for 'abilità mentali'

Olympic medallist mental skills

One often asks oneself which are the mental characteristics of champions and imagines that they have special personalities. That’s not true.

The data below shows that they are essential skills that anyone could train and perfect. The question is that few are willing to train following these goals, which require a daily expenditure of energy and willingness to work for not only athletic and technical-tactical goals but also for psychological goals.