Monthly Archive for October, 2024

Reasons why coaches do not choose to work with psychologists

Many coaches tend to view themselves as the primary individuals responsible for the mental well-being of their athletes, rather than relying on sports psychologists. This is due to a variety of reasons related to culture, training, perceptions of the coach’s role, and the dynamics of sports itself. Here are some of the key explanations for this phenomenon:

  1. Traditional Role of the Coach as a Holistic Guide
    • Holistic Vision: Historically, the coach has been seen as the central figure responsible for all aspects of an athlete’s performance, both physical and mental. Many coaches have internalized this comprehensive responsibility, viewing the mental well-being of athletes as part of their overall management and control, alongside physical and tactical preparation.
    • Personal and Trusting Relationship: Coaches often build a close, trusting relationship with athletes. Athletes turn to their coaches not only for technical advice but also for emotional and psychological support. This can lead coaches to feel primarily responsible for their athletes’ mental well-being since they know them on a personal level and believe they can provide 360-degree support.
  2. Lack of Specific Training in Sports Psychology
    • Limited Training: Many coaches do not have extensive training in sports psychology. However, they may have received basic courses or information on general principles of motivation, leadership, and stress management, elements that make them feel prepared to handle psychological aspects as well.
    • Lack of Recognition for Psychology’s Importance: In many coaching training programs, the emphasis is placed on sports techniques and tactics, with less focus on psychology. This leads some coaches to underestimate the importance of expert intervention in psychology, as they believe what they know is sufficient.
  3. Fear of Losing Control
    • Desire to Maintain Full Control: Some coaches may fear losing some control over the team if they bring in a psychologist. Managing athletes’ mental states is seen as an integral part of their overall leadership approach, and delegating this responsibility might feel like a reduction of their role.
    • Collaboration Difficulties: Not all coaches are ready to work as a team with other experts (such as a sports psychologist), as this requires close collaboration and a division of responsibilities that can conflict with their vision of the job. Some coaches prefer to manage everything directly to avoid potential misunderstandings or external interference.
  4. Stigma and Distrust Toward Psychology
    • Cultural Stigma Toward Psychology: In many sports environments, especially more traditional ones, psychology is still viewed with suspicion. The common mindset is that “mental toughness” is something developed naturally through experience and determination, not through professional support. The idea that athletes might need psychological help could be seen as a sign of weakness, so some coaches avoid introducing psychologists to shield their athletes from this negative perception.
    • Reducing “Mental Performance” to Motivation: Many coaches view the psychological aspect simply as a matter of motivation, determination, and focus, which they believe they can manage through motivational speeches or boosting athletes’ self-esteem, rather than as a complex area requiring professional support.
  5. Personal Experience and Established Approaches
    • Coaches’ Direct Experience: Many coaches are former athletes, and during their careers, they may not have had access to professional psychological support. Consequently, they base their approach to managing athletes’ mental states on their personal experiences and the strategies that worked for them, rather than on scientifically validated psychological practices.
    • Past Success: If a coach has achieved good results by also managing athletes’ mental aspects themselves, they may not see the need to change their approach. If their experience confirms that they can motivate and support athletes, they will be less inclined to seek external help.
  6. Pressure for Immediate Results
    • Focus on Short-Term Results: Coaches are often under immense pressure to deliver immediate results, especially in high-level competitions. In this context, they may perceive involving a psychologist as a process that takes time to bear fruit, while they are forced to seek quick and visible solutions to improve athlete performance.
    • Psychology Seen as Non-Essential: In a context where rapid results are crucial, psychology can be viewed as an “extra” rather than an essential factor for short-term success. Coaches might then focus on more tangible aspects like tactics and physical condition.
  7. Conflict Between Authoritarian and Psychological Approaches
    • Traditional Leadership Models: Many coaches adopt an authoritarian approach to team management, where they strictly control every aspect of an athlete’s performance. Psychology, with its focus on listening, understanding emotions, and involving the athlete in decision-making processes, can conflict with this leadership model. Coaches with a more directive style may see the introduction of a psychologist as a threat to their authority.
  8. Perceived Differences Between Physical and Mental Preparation
    • Greater Visibility of Physical Preparation: Physical preparation is visible, measurable, and closely linked to performance outcomes. Mental preparation, on the other hand, is more difficult to quantify and often manifests less evidently. This makes it easier for coaches to delegate physical preparation to an expert while feeling competent to handle mental aspects personally.
    • Confusion Over Role Boundaries: It is not always clear where the coach’s responsibility ends and the psychologist’s begins. While physical aspects have defined boundaries, such as strength, endurance, and technique, sports psychology covers areas that often overlap with leadership and motivation, aspects many coaches believe to be an integral part of their role.

Conclusion In summary, many coaches see themselves as primarily responsible for athletes’ mental well-being due to a combination of tradition, limited training, desire for control, cultural biases, and the perception of psychology as a less tangible and immediately effective area compared to physical preparation. However, with the growing recognition of psychology’s role in sports, it is likely that greater collaboration between coaches and sports psychologists will develop over time.

Psychologist o motivator?

Another champion and serial winner, Lewis Hamilton, has spoken about his mental health struggles:

“Ever since I was a kid, when I was around 13, I suffered from depression. I think it was because of the pressure from racing and bullying at school. I had no one to talk to… In my twenties, I went through some really tough times, and I’ve battled with mental health all my life.” In particular, during the pandemic, many of his old demons resurfaced. To face them, Lewis studied, read, and helped himself with meditation “because at first, I struggled to calm my mind.”

In the world of sports today:

athletes talk about themselves not only by highlighting their successes but also their difficulties, fears, and concerns; the International Olympic Committee and the most advanced nations provide athletes with services to improve psychological preparation for competition, as well as other services aimed at promoting their well-being, offered by professional psychologists specializing in these different areas. In our country, there are still those who assert the need for a motivational coach, set in opposition to a sports psychologist. Unfortunately, many think this way, and it’s hard to counter their beliefs because their opinions are pre-scientific, not based on solid data but on stereotypes and the presumption of wanting to be right at all costs.

Time for school and sport