10 rules to promote the movement in school

  1. Rules: establish rules that promote enjoyable and sustained forms of physical activity in young people.
  2. Environment: provide a physical and social environment that encourages and enables physical activity.
  3. Movement education: increase instruction and curricula in physical activity that value the pleasure of participating in physical activity and that help students develop knowledge, attitudes, motor skills, behavioral skills, and the confidence to adopt and maintain physically active lifestyles.
  4. Health education: increase health education and instructional curricula that help students develop knowledge, attitudes, motor skills, behavioral skills, and the confidence to adopt and maintain physically active lifestyles.
  5. Extracurricular activities: provide extracurricular physical activity programs that meet the needs and interests of all students.
  6. Parents involvement: include parents in physical activity programs, encouraging them to support their children’s participation in enjoyable and interesting activities.
  7. Staff training: promote training for staff involved in education, training, recreation, and health care that trains them in the knowledge and skills needed to perform enjoyable activities.
  8. Health services: assess and counsel youth in relation to their activity.
  9. Community programs: provide a wide range of sports activities that are attractive to all youth.
  10. Evaluation: systematically evaluate the quality of physical activity programs and services provided by the community and school.

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