10 actions not to do and to do for a tennis player

Dear Tennis Player,

  1. Don’t insult yourself when you make mistakes and don’t root against yourself. Always support your efforts in a positive way, even when the ball goes out or you’re down.
  2. Don’t yell at yourself; you’ll play worse. Play joyfully, freely, and make the choices you want to make.
  3. Don’t criticize how others play just to imply that you understand tennis. Support your lesser friends in the Circle, let them feel your support.
  4. Remember that too much tension is harmful, even if you were playing in the Wimbledon final. Have fun, use humor to reduce your fears.
  5. After the match is over, don’t tell yourself that you are deeply disappointed and will stop playing. Accept defeats, even the ones that sting the most.
  6. Don’t always blame the field, the weather, bad luck. Remember that it is your mind that commands technique and tactics and not the other way around.
  7. Do not disrespect your opponents. Show them respect in your every behavior on the field.
  8. It is never others who make you wrong. It’s you who hasn’t been able to respond to a shot or hasn’t adapted to that type of play.
  9. Don’t make the same mistake over and over, don’t insist on a shot that doesn’t fit. When you make a mistake, do something different and change the way you play.
  10. Don’t play to close the point or the game as soon as possible. Take your time to build the point.

 

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