Do you really to excel?

If your ambition is to become really good, an expert, at an activity of your choice, from gardening to learning a foreign language, to running for 1 hour rather than knowing how to bake pasta, answer these three questions.

  1. Why do I want to become really good at … ?
  2. What should I do to achieve this goal?
  3. How likely will I be to take these necessary actions?

These reflections are good for everyone, young athletes, professionals and coaches.

It allows us to become aware of how motivated we are to strive and, above all, to take pleasure in facing the difficulties we will meet. They are the only opportunities for improvement that we have and we should be grateful to meet them.

Have a good journey!

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