Athletes are often unaware of the role of their thoughts during a race.
In my opinion they make these mistakes:
- They confuse having respect for the opponents with being afraid of them
- They have a vision of themselves as athletes not very global and have the myth of physical fitness and technical perfection
- They do not think that their opponents probably lives the same situation as them
- They do not mentally hold up their positive results instead of benefiting from them for the next ones
- They don’t understand that being in difficulty is normal believing that it shouldn’t happen
- They think “But he/she is a champion” and not that he/she has trained better than them
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