Health habits must continue to be part of us

A year ago, we were talking to tennis girls about the athlete’s lifestyle. An important aspect in the construction of a junior athlete’s career to understand that beyond the training, the lifestyle influences the development and performance of the athlete.

This photo, now hanging on the wall of the Olympic Preparation Centre in Formia, Italy,  summarizes examples of the lives of great champions of 10 different sports.

Now our life is deeply changed but these habits continue to be true.

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