Personal trainer’s skills

The personal trainer is now a professional figure well established in the world of fitness and promotion of active living. It is a different role from the coach and requires the development of specific skills that can be summarized as follows.

Social and Communication – You’ll be dealing with a wide variety of people. Purpose: to get the most out of each individual. Use your social skills. Cheerful and extrovert, so customers warm up quickly. Simple and precise, to persuade to follow session

Empathy - Each client comes from different backgrounds, faces challenges and lives different limits, physical and mental, to become physically fit. Connect personally with these challenges by listening to them and understanding their feelings. Watch the life through their eyes, understand their goals. Show genuine interest in them

Motivation and leadership - One of the main tasks is to provide reasons for motivation. You must be able to teach to be motivated. Important is the ability to motivate yourself every day and push you beyond your limits.

Planning & Organization - Work with many different customers. You need organization and planning to draw up unique plans, maintain awareness of the goals achieved and proceed.

Professionalism - Competence in proposing a training program. Professionalism is evident in dress and language. Friendly and sincere in the relationships with customers, be fit in order to demonstrate that you practice what you preach with great benefit on your body and mind

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