Brad Gilbert said that the tennis players usually spend for their mental preparation the same time they spend to learn to jump the rope. This means that usually they are not aware about their mental skills. Therefore you as psychologist how much time you spend to improve the athletes’ awareness? The question is also:
How many types of athletes’ awareness do you know and how is your intervention?
- Proprioceptive awareness
- Mistake awareness
- Awareness about the reaction to the mistakes
- Skill awareness
- Goal awareness
- Awareness about his/her learning style
- Value awareness
- Confidence awareness
- Awareness of the coach role
- Performance awareness
- Awareness about his/her life style
- Awareness of his/her relationship with the coach and staff
- …
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