Emotion and activation role in sports

It is not enough said that sports, but not only them, should arouse high levels of physical and mental activation and be perceived as pleasant.

We know that many people are stimulate even through the feelings of anger and anxiety, I would say, however, that are not wellness-oriented and positive to teach the young athletes. Even the sports professionals (athletes of international level) have to learn to manage difficult times and competitive pressure with the same approach, taking pleasure and not suffering from their activities. What does it mean to be an athlete of the highest level and live performances with fear/anger and a feeling of unpleasantness.

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