Mistakes coming from a poor awareness coaching

If your athletes commit any of these mistakes, it means that you have not taught them to give value at their commitment in training:

  1. When you ask them to take a deep breath, they snort or sigh
  2. Without no reason they modify times and ways of the warm-up
  3. They say: “But I thought I was ready while …”
  4. They get angry or easily disappointed even in training
  5. In training they have result outcomes  and less frequently process outcomes.
  6. They are focused on the results of their performance and not on how to perform effectively
  7. They are only partially aware that it is how you prepare yourself that determines the quality of the performance
  8. They think: “I have the technique therefor I know how to compete
  9. They are deluding themselves to do well only because they have done it before and they are not aware that every time it is different and the commitment must be consistent
  10. Usually from their favorite champs they take only the most superficial and most glamorous behaviors

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