Attention in tennis

Analysis - comes from the internal awareness.  You use this broad-internal to assess what is just happened in the previous point, recovery energy, and prepare the next action.

Problem-Solving - narrow-internal focus. You use the problem-solving channel to work through the play situations and difficulties or to call up visualization and imagery scenes.

Action - this dimension is the one that is most compelling to athletes. It regards the skill executions. In the action the channel is narrow and external. No thinking taking place here.



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