Monthly Archive for December, 2017

Page 2 of 2

Book review: Coach Wooden and Me

“Coach Wooden and Me” is a stirring tribute to the subtle but profound influence that Wooden had on Kareem Abdul-Jabbar as a player, and then as a person, as they began to share their cultural, religious, and family values while facing some of life’s biggest obstacles. From his first day of practice, when the players were taught the importance of putting on their athletic socks properly, to gradually absorbing the sublime wisdom of Coach Wooden’s now famous “Pyramid of Success”; to learning to cope with the ugly racism that confronted black athletes during the turbulent Civil Rights era as well as losing loved ones, Abdul-Jabbar fondly recalls how Coach Wooden’s fatherly guidance not only paved the way for his unmatched professional success but also made possible a lifetime of personal fulfillment.
Full of intimate, never-before-published details and delivered with the warmth and erudition of a grateful student who has learned his lessons well, it’s at once a celebration of the unique philosophical outlook of college basketball’s most storied coach and a moving testament to the all-conquering power of friendship.

@lacorsadimiguel

Kant high school, Roma, today meeting with students and teachers  for @lacorsadimiguel: #sport for all #disabilities #autism #paralimpic #soccer #integration

Mind skills in gymnastic over 14

  • Routine: Total command of the routine, regardless of competitive environment and situation.
  • Recovery: Focus on recovery and regeneration strategies
  • Mental skills: Imagery, concentration, emotional control, positive self-talk and relaxation, self-regulation, adaptive perfectionism and self-confidence
  • Team: Team competitive events bring different pressures, and require development and management of team work skills
  • Media: Managing interviews and media events
  • Training: Managing distractions and interruptions in training, while maintaining peak performance over the long term
  • Coach: Takes a stronger role in decision-making, working in partnership with the coach
  • Ethics: relating to competition and social maturity
  • Life: Balance through outside interests and friends, education
(Source: Adapted from http://www.gymcan.org/uploads/gcg_ltad_en.pdf)

The best way out is always through

Mind and physical training in equestrian sports