Understand the athletes’ solitude

It starts a new season, which it means new challenges. In this work there is little room for the routine, for consolidated assets repeated year after year. Working with athletes and coaches, committed to get the best of themselves, always represents a novelty and the final result is never done.

Although I teach valuable skills like to improve concentration or the stress management, the most important aspect for me concerns the acceptance of their loneliness in front of the daily work and to drive themselves in those unique moments represented by the competitions. So I wish to the athletes to accept these moments, living them as significant aspects of life and not as weak moments to hide or delete. I wish also to the psychologists to know how to be in contact with this part of the athletes’ life and be able to help them to live it responsibly and constructively

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