Resiliency is the ability to quickly recover from the changes and the difficult situation or crisis. It’s associated with flexibility, adaptation, optimism and open-mindedness.
Being resilient is important because in our society changes and difficulties are pervasive.
Resiliency can be learned. In the face of tragic events of this period, we must:
- develop and maintain a sense of purpose that gives meaning, even today, to our commitment in the context in which we live
- be aware of what are our most important values and what we do to keep them
- recognize that we are a lot more of our work and we share our personal identity with millions of other people
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