In any sport to be focused on the present is one of the key success factors and its main enemy are the emotions arising in the athletes’ mind to distract them from the performance.
Any young athlete who learned the necessary skills to be competitive at his/her sport level should devote much of the training to improve this competence to compete with a winning attitude.
Otherwise, the technique will not help anything, rather it will be a source of further frustration for the young athletes not able to use it in the race, because they are dominated by an emotional condition that hinders them.
If you want to be competitive you have to train vigorously your self-control, it’s the only way you can prove the fundamental value of the technical skills.
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