Speaker: Alberto Cei
Date: April 15, h. 6pm-7,15pm (CET+1)
Abstract: Participation in the marathon is one of the most extreme performances that enroll every year hundreds of thousands of people. Many runners are at their first time, others are more experienced runner and finally some athletes are of absolute level. For all the psychological preparation to tolerate the mental and physical fatigue is a task from which no one can escape. The main topics of the webinar will cover the mental skills that runners of all ages and levels have to use to deal with success and satisfaction the 42,195 km.
By attending this webinar you will gain skills on:
- The management of the fatigue
- Thoughts of marathoners
- Be able to maintain the race pace
- The management of the wall of the marathon runner
- The final part of the webinar will be devoted to the question time, where you can ask questions to Alberto Cei
You will receive a confirmation e-mail within 24h from the payment
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