Are you proud to do your best?

An important key point for athletes is to be proud with themselves  for having done their best even if they have made ​​mistakes. In doing so, they will have less fear of making mistakes, as they consider the  information coming from the errors as necessary, though not pleasant, to do better next time. This thinking can lead them to continue  to choose challenging targets because they are not frightened by failure and they are aware that they will always have the opportunity to try it again. In the long period, being focused on performance (do your best) and not on the result (win, lose) will lead them most likely to achieve their potential and to abandon the idea of being afraid of making mistakes.