Mental rehearsal in tennis

Looking at the qualifying matches for the Italian International Tennis Tournament in Roma that began today is immediately apparent the poor of mental education of the young tennis players in the game. The routine between the games is often absent, you can see that the layer never usu the mental repetition of the service before its execution, often they do not even the same number of bounces with the ball before serving. In this sense, I can say that they do not follow any kind of  mental training program but even they do not serve in a adequate state of mental readiness. I hope I was not too bad but if they keep doing it this way they cannot go very far in the tennis career.

1 Response to “Mental rehearsal in tennis”


Leave a Reply