Tennis and self-talk

I’m watching a lot of female tennis matches and always I continue to amaze myself regarding how often tennis players talk to insult or complain against themselves. It’s just sufficient to  miss a few balls to unleash this negative dialogue with themselves. These behaviors how how difficult it is to maintain self-control and continue to think positively when you are not playing well. Everyone knows this but continues to be a mistake made by many tennis players. I also think that it is done little to resist at this temptation, we should do a statistic on how many points they have to lose to start. To change this behavior the tennis player needs to be aware of what can be negative on her game and how, on the contrary, positive dialogue can be an advantage. Second, she has to have at her side positive people, teaching tennis players to develop a more positive approach to the game.

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