In the last year I have received many requests to work with adolescents to prepare them for the mentallly to face the competition. It seems to me a positive development, as it means that in some individual sports there is the awareness of the youth’s mental aspects. This it has happened in relation to three sports: shooting, golf and tennis; disciplines in which parents must necessarily invest economically on their sons if they want them do competitive experiences and effective training. Just think of the 30 annual tennis tournaments in which a young must participate, rather than the costs of rifle, cartridges and targets in shooting or costs to participate in the golf tournament and training with a good teacher. It becomes clear that when the parents the need for mental coaching, the economic investment becomes one of the items of expenditure that they fdo. I say this because it is very rare in Italy that a sports federation, however, invests on mental training for juniors (that would be his talents). At this age mental coaching is equivalent to the formation of the mental approach more useful to do well. For example, at this age to learn to have a positive self-talk is definitely easier than when you will be adults and educates boys and girls to know how to encourage themselves, to face difficulties with more serenity, or to correct themselves in a positive way and without insult. I wonder why this psychological skills so important in the life of every human being must be taught only in adult age, and many will never learn it. Is it possible that the limit for the adolescents is represented by those (managers and coaches) who should be their teachers?
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come poter insegnare ad un ragazzo ad avere un dialogo interno positivo e costante?
Molto dipende dall’esempio fornito degli adulti che dovrebbero avere questo modo di parlare in famiglia e nello sport.
Thanks for finally writing about > Mental coaching
for adolescents